This is a sponsored post in collaboration with MegaFood®.
If you’ve been with me for a while, you already know my gut health journey…I wrote a two-part blog post almost two years ago, detailing what t I’ve been through, how far I’ve come, food trends I’ve experimented with, foods that I focus on, exercises that work for my body, and just about everything in between. You can read about that in part I and part II.
I really noticed an improvement in my overall well-being when I changed the way I was eating, transformed my mindset around food, managed my stress levels, and started to incorporate more supplements (think probiotics) into my diet.
I’ve been taking MegaFood®Energy* Shelf-Stable Probioticsfor the last month and I really love the positive effect it has had on my gut health, energy, and overall well-being. I have to say, before I continue, that if you’re pregnant like me, please consult with your doctor! I checked in with mine and she assured me that it was safe for pregnancy!Read More