Part I: Digestive Health, the what is.

so a lot of you have been messaging me on a daily basis related to questions about certain digestive health issues and how to deal with them when it feel as if you have tried just about everything under the sun and then some, yet nothing works. To be honest, I love these emails and questions the most. I geek out about gut health and read about it all the time, since this is the whole reason as to why I started my blog in the first place and I know what it is like first hand to deal with all of this; leaky gut, IBS, SIBO, distention of the abdomen, you name it, I pretty much have it or have suffered through it. It seems as if more and more people are suffering from these types of problems, yet we are at a loss as to why. What is the root cause? I like to think of these often taboo topics, a silent health issue, because while the person may appear normal on the outside, their insides and mental health is taking a huge hit. 

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