Working Out While Pregnant

Working out and being pregnant was a whole new world for me.

I can’t tell you how many times I googled which work outs were safe to do and which ones were a big NO-NO. I became so paranoid that I even started to google which yoga poses were safe to do even though I teach yoga and have taken many pre-natal yoga training classes. I knew the answer, but I started to second guess and doubt myself. Since everyone is completely different during their each individual pregnancies it can be so hard to understand exactly what will be the best for you as well as trying to not compare yourself to other pregnant women no matter what stage they are in, in their pregnancy. 

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First Trimester: My Experience & How I Found Out

My first trimester is officially over! ahh! I was exactly 14 weeks last Saturday on March 2nd - the day I shared the most exciting news with you all. It was so hard to keep this a secret from you guys including hiding my emotions and my quickly changing body in public since everything was happening so fast. Everything was so new to me! So many emotions.

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